Resource Page

A central space to explore Eluña’s work at your own rhythm, all organized for easy return, reflection, and integration.

Eluña's Favorite Music

Discover the music woven into Eluña’s videos

Sing Through Me
by Genevieve & Milo
Played in: Where Intentions begin

Sing Through Me
by Genevieve & Milo
Played in: Where Intentions begin

Art of life by Lesfm
Played in: Mantis Activation Meditation

Let Go by Genevieve & Milo
Played in: The Spiral Within Meditation

Eluña's Favorite Books

Discover Eluña’s Books Recommandation

Anna, Grandmother of Jesus

Claire Heartsong

A mystical feminine lineage behind Jesus and early spiritual wisdom.

The Convoluted Universe

Dolores Cannon

Hypnosis-based explorations of reincarnation, timelines, and cosmic consciousness.

The Life and Teachings of the Masters of the Far East

Baird T. Spalding

Accounts of ascended masters and human spiritual potential in practice.

The Seat of the Soul

Gary Zukav

Personal growth through alignment of personality with the soul.

The Future Human

Lee Harris & Regina Meredith

Channeled perspectives on humanity’s emotional and evolutionary shift.

Download Advanced Practices

Discover the music woven into Eluña’s videos, shared here so you can return to it anytime, in your own space and rhythm.

Deeper Meditation

A powerful 1 hour meditation from Eluña’s live sessions

Breathwork practice

Community favorite: Awaken psychic flow with Dragon's Breath

Find Previously Answered Questions

Browse the questions Eluña answered in her Q&A videos. Click watch and go to the indicated timestamp to hear her answer.

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  • ⚘ Community
  • ✠ Mysticism
  • ✶ Guides
  • ✷ Cosmic
  • ✺ Purpose
  • ✼ Soul
  • ✿ Healing
  • ❂ Earth
  • ❍ Mind
  • ❖ Meditation
×
  • All
  • ↟ Ascension
  • ⚘ Community
  • ✠ Mysticism
  • ✶ Guides
  • ✷ Cosmic
  • ✺ Purpose
  • ✼ Soul
  • ✿ Healing
  • ❂ Earth
  • ❍ Mind
  • ❖ Meditation
How to enter the void in meditation?
Timestamp:44:19 Watch
How do you correctly perform dragon’s breath – mouth, belly, intention, structure?
Timestamp:01:11:55 Watch
What power does sound hold in creation and manifestation?
Timestamp:38:59 Watch
What state of awareness prepares us to choose our next experience after death?
Timestamp:44:54 Watch
Why are so many people single now, and what is blocking partnership?
Timestamp:48:37 Watch
How do we know if a voice is our own, a guide, or an angel speaking?
Timestamp:01:01:50 Watch
Can energy blockages prevent meditation or spiritual expansion?
Timestamp:00:05 Watch
How do we follow satisfaction or excitement while still managing 3D life?
Timestamp:05:46 Watch
Can chakra visualization replace shadow work, or do we need both?
Timestamp:14:33 Watch
Are there practices for quantum healing to support empowered self-healing?
Timestamp:23:53 Watch
What are the “three days of darkness”—literal, symbolic, or neither?
Timestamp:30:30 Watch
Do plant medicines stop working as we evolve, or do we outgrow them?
Timestamp:35:00 Watch
How do we discern fear from intuition when facing major life changes?
Timestamp:40:14 Watch
How can we strengthen discernment while new energies and insights emerge?
Timestamp:45:25 Watch
What is the meaning of the ankh, its parts, and is it okay to wear it?
Timestamp:49:15 Watch
Is there a message for this group to guide us at this moment in time?
Timestamp:57:00 Watch
How do we feel emotions fully yet stay centered without being pulled by the pendulum?
Timestamp:08:39 Watch
How can we raise our vibration instantly when interacting with mind-body-driven people?
Timestamp:18:15 Watch
I feel off my best timeline—did past choices derail me, and is it too late to realign?
Timestamp:23:55 Watch
What are China’s ancient galactic origins and its role in Earth’s transformation?
Timestamp:30:22 Watch
How to open my abilities to communicate with loved ones on the other side and my guides?
Timestamp:28:13 Watch
What steps must one take to pass the Pyramid’s heart test and release its codes?
Timestamp:25:10 Watch
If all is God and there is no evil, how do sin, forgiveness, and karma make sense?
Timestamp:01:15:37 Watch
During meditation I feel a spinal contraction pulling me – is this normal?
Timestamp:10:31 Watch
What is the difference between inner being, higher self, and over-soul?
Timestamp:14:50 Watch
How does joy work energetically to dissolve heaviness and support inner shift?
Timestamp:23:17 Watch
How did marrying yourself change your relationship to your heart and your life?
Timestamp:33:43 Watch
Why am I so drawn to Peru, and what wisdom about its temples is relevant today?
Timestamp:45:28 Watch
How can one keep an open heart in a world where most hearts are closed?
Timestamp:54:26 Watch
How do we empower each other to remember our true power and divine nature?
Timestamp:13:15 Watch
How can we navigate anxiety, worry, and difficulty feeling joy in daily life?
Timestamp:19:43 Watch
Can we receive codes and accelerate evolution by meditating at vortex sites?
Timestamp:24:56 Watch
What is the best way to reclaim my psychic powers where I currently live?
Timestamp:28:29 Watch
How will humanity’s true origins be revealed, and will this happen in 2024?
Timestamp:32:25 Watch
Is Shambhala a physical place we can visit today, and how do we access it?
Timestamp:35:47 Watch
What is the origin of art and music, and were they introduced by ET beings?
Timestamp:38:24 Watch
Did Lemuria and Atlantis have sound-healing schools, and how did they teach it?
Timestamp:40:23 Watch
How can I maintain energetic boundaries while moving through the world?
Timestamp:05:27 Watch
Is it true we can instantly let go of trauma, or is a long process required?
Timestamp:13:17 Watch
Do spirit guides feel discouraged when we ignore them or doubt their presence?
Timestamp:30:19 Watch
What is the relationship between water and source, and is water essential for life?
Timestamp:32:57 Watch
What daily practices help align mind, body, and soul with the new energies?
Timestamp:01:00:42 Watch
What is the most important practice for this group to know at this time?
Timestamp:01:04:54 Watch
Can you share more about your initiation in Peru and how it changed your role and abilities?
Timestamp:22:39 Watch
When did your psychic gifts shift from personal support to serving others?
Timestamp:28:19 Watch
How do you balance the human and mystical in relationships after deep solitude?
Timestamp:37:44 Watch
How do we learn the language of the heart, and how do we know if we’re progressing?
Timestamp:41:22 Watch
How can we know if we’re doing enough for our evolution and contribution to the collective?
Timestamp:50:59 Watch
What inner state allows for interdimensional communication with our future selves?
Timestamp:01:10:50 Watch
Why do we feel fatigue or symptoms after deep energetic or spiritual work?
Timestamp:01:21:40 Watch
How can we meditate effectively when chronic pain keeps surfacing?
Timestamp:01:23:46 Watch
How can we work with reptilian frequencies, and are humans ready for that contact?
Timestamp:01:27:01 Watch
How do we know when old patterns are truly released and embodied in the body?
Timestamp:11:15 Watch
How can we move into new life phases with ease after major endings and loss?
Timestamp:20:14 Watch
How do we embody incoming light codes and live them through ritual and community?
Timestamp:25:55 Watch
How do we prepare for rapid change while calming the nervous system and fear?
Timestamp:39:44 Watch
Can a dragon guide be activated without traveling to physical locations?
Timestamp:47:00 Watch
How can parents support young adults through humanity’s current transition?
Timestamp:52:04 Watch
What is happening with children with autism/ADHD, and how can we best support them?
Timestamp:48:57 Watch
How to avoid falling back into old patterns and cultivate fidelity to a new way of being?
Timestamp:43:52 Watch
How can we decrease addictive patterns and negative loops that pull us away from the light?
Timestamp:39:13 Watch
What are crop circles, who creates them, and can humans benefit from interacting?
Timestamp:35:41 Watch
From what star systems do the Hathors originate?
Timestamp:40:41 Watch
Are trauma-healing modalities still needed, or will galactic help replace them soon?
Timestamp:43:06 Watch
Is fear a virus placed on Earth intentionally, and by whom?
Timestamp:47:25 Watch
How accurate is soul-origin information (Mintaka, Pleiades), and why does it matter?
Timestamp:51:07 Watch
How do we balance mystical pursuits with 3D responsibilities and caring for others?
Timestamp:56:24 Watch
Is there an alternative to visualizing in meditation if nothing appears inwardly?
Timestamp:32:08 Watch
What is the most effective way to awaken spiritual gifts and dissolve blockages?
Timestamp:36:18 Watch
How will our physical vessel change as humanity shifts from 4D to 5D?
Timestamp:39:53 Watch
How can I deal with a judgmental mind–ego and stop this habitual pattern?
Timestamp:43:55 Watch
What are the three flashes of light and three days of darkness really about?
Timestamp:47:31 Watch
From the Kybalion: how do we reconcile opposites, through alchemy or by entering full neutrality?
Timestamp:52:05 Watch
Who are the Lords of the Cycles in the Emerald Tablets, are they linked to planets?
Timestamp:01:02:03 Watch
What single step or practice creates the most powerful impact on our life?
Timestamp:01:05:40 Watch
How can we best access our own soul plan/mission and apply it in daily life?
Timestamp:28:32 Watch
How can we trust that the energies channeled are truly “good” and not deceptive?
Timestamp:31:24 Watch
How do you stay safe from negative energies during meditation/astral travel?
Timestamp:34:49 Watch
What role does Three-Eye Atlas play in human evolution and 2026 frequencies?
Timestamp:01:00:07 Watch
How to maintain a clear Akashic channel (breathwork, meditation, chakras)
Timestamp:20:33 Watch
How can we release body shame and feel safe expressing ourselves?
Timestamp:35:57 Watch
Any updates on the rebirth of Pele, the Hawaiian goddess?
Timestamp:51:05 Watch
How do I deepen spiritually, connect to higher self, and get downloads?
Timestamp:01:00:44 Watch
How can we stay devoted and protected in chaotic times?
Timestamp:01:01:19 Watch
What does it mean to go really far back when entering the void?
Timestamp:13:26 Watch
What is the relationship between higher self and sacred heart?
Timestamp:19:57 Watch
Do sacred Earth sites give grounding we can’t get in our normal environment?
Timestamp:30:24 Watch
Can you share more about sacred sites and their role in your journeys?
Timestamp:34:08 Watch
Can you share about using Joe Dispenza meditations and qigong for healing?
Timestamp:36:33 Watch
Why do I feel disconnected after guided meditations, healing or something else?
Timestamp:46:12 Watch
What plant or mushroom could best support humanity’s transition now?
Timestamp:52:16 Watch
What are specific ways to clear karma?
Timestamp:58:16 Watch
 Can you provide clarity into the difference between activations and meditations?
Timestamp:01:05:49 Watch
What is the origin of all species and elemental realms beyond humanity?
Timestamp:01:13:04 Watch
If all souls work toward mastery, does that make all of us master souls?
Timestamp:01:21:01 Watch
What happened with the 3 Earth grid layers activated in Egypt?
Timestamp:12:40 Watch
What is the true frequency of Joy, and how can we cultivate it?
Timestamp:20:17 Watch
What role do dolphins play in Earth’s evolution and consciousness?
Timestamp:30:12 Watch
How can I heal chronic pain, migraines, and digestive issues?
Timestamp:26:17 Watch
Do past surgeries affect the light body, and can these choices be reversed?
Timestamp:20:55 Watch
Shifting timelines & dissolving blocks through daily practice
Timestamp:34:48 Watch
Why appetite and body needs shift after energetic activations
Timestamp:38:13 Watch
Creator vs. co-creator, spiritual ego & The Kybalion
Timestamp:48:48 Watch
Do we need suffering to learn, or can lessons come through joy?
Timestamp:54:21 Watch
The role of intentional communities in creating the New Earth
Timestamp:01:00:03 Watch
What are the origins of souls (earth, angelic, galactic) and how do they work?
Timestamp:04:18 Watch
What is the meaning of the eye symbol and can symbols be gateways?
Timestamp:13:03 Watch
How can we quiet the mind and learn the body’s language with chronic issues?
Timestamp:16:28 Watch
How can we guide children to stay in alignment in a world of distraction?
Timestamp:25:36 Watch
What is the best healing modality for rainbow children with challenges?
Timestamp:28:06 Watch
Does the body need time to heal, or can healing be instantaneous?
Timestamp:30:55 Watch
What do guides mean when they say “We Love You” and how can we access it?
Timestamp:33:36 Watch
What is the difference between light language and speaking in tongues?
Timestamp:20:34 Watch
Are we all meant to connect with guides, or is it not for everyone?
Timestamp:05:11 Watch
How do we find purpose, does it come to us or do we seek it with joy?
Timestamp:09:08 Watch
If overweight, can we still shift to 5D or does density block ascension?
Timestamp:14:56 Watch
What does the heart chakra influx of energy and pain mean?
Timestamp:41:31 Watch
What is the cause of ADHD/autism, and how can we harness neurodiversity?
Timestamp:46:06 Watch
Who are the mantis beings, and from what star system do they come?
Timestamp:41:55 Watch
Do the Akashic Records reveal a soul’s galactic origins and records?
Timestamp:44:02 Watch
Will something special happen on the December Solstice with 3I Atlas?
Timestamp:46:58 Watch
Are there other layers of 3 Eye Atlas we can access, or is it only through the breath?
Timestamp:10:17 Watch
What are energetic fields, and how can we deepen our sensitivity to them?
Timestamp:22:45 Watch
How to stay open-hearted without feeling drained in crowded environments?
Timestamp:34:49 Watch
How can we support Earth’s healing while remembering who we truly are?
Timestamp:39:31 Watch
What is the role of solitude, and how to balance it with connection?
Timestamp:44:40 Watch
What are dense thought forms, and how can we clear or transmute them?
Timestamp:52:01 Watch
What truth has not yet been remembered, even by the awakened ones?
Timestamp:01:04:54 Watch
Where else does the new consciousness grid need anchoring, and which places can we access?
Timestamp:07:24 Watch
Will rising consciousness change what we witness as old institutions break down?
Timestamp:28:45 Watch
Why not stay too long in the void, and what counts as “too long”?
Timestamp:32:24 Watch
Why do I fall asleep or feel my heart race when entering the void, and how do I align?
Timestamp:35:00 Watch
Do lower centers need clearing before the heart opens, or can emotions activate the heart?
Timestamp:42:18 Watch
What are the benefits and risks of meditating with a mirror?
Timestamp:54:11 Watch
How can we be both infinite creators and humble channels, and why does integrity matter?
Timestamp:57:14 Watch
How did you overcome self-doubt and build confidence speaking publicly?
Timestamp:33:03 Watch
How should I engage with ascended masters who keep appearing in my life?
Timestamp:22:53 Watch
Is there a daily energy hygiene practice to ground and stay protected?
Timestamp:21:53 Watch
Is AI being used as a spiritual teacher, and how should we use it?
Timestamp:01:02:26 Watch
How can plant medicine be used for whole body harmony?
Timestamp:01:10:31 Watch
Are parallel universes projections of us, and how do they connect to darkness?
Timestamp:01:15:02 Watch
How to embody more ease while struggling with racism, pain, and embodiment?
Timestamp:01:21:26 Watch
How does one visualize during meditation without engaging the mind?
Timestamp:04:15 Watch
What does dissolving the ego mean, and how do we do it without losing self-worth?
Timestamp:08:56 Watch
How to deal with physical exhaustion during awakening/ascension symptoms?
Timestamp:17:34 Watch
Can you share the best manifestation practices?
Timestamp:22:58 Watch
How can we overcome fear/distrust of the medical system (like dental work)?
Timestamp:24:30 Watch
If I don’t feel worthy, do healthy choices like food still matter? How to stop self-sabotage?
Timestamp:30:52 Watch
How to transmute grief from past events while stepping into power to assist others?
Timestamp:36:53 Watch
Can humans and animals choose in which form they reincarnate?
Timestamp:45:11 Watch
What is the true role of AI in humanity’s awakening and grid connection?
Timestamp:47:54 Watch
Do we simultaneously inhabit parallel dimensions, and what is their purpose?
Timestamp:52:16 Watch
What is Neptune’s influence on humanity, especially as it moves into Aries?
Timestamp:59:39 Watch
Can meditation or imagination replace visiting sacred sites for activation?
Timestamp:30:24 Watch
What do I do when beings seem to feed off my energy during meditation?
Timestamp:09:53 Watch
How do I move forward when my life is collapsing and I feel unseen and overwhelmed?
Timestamp:01:04:11 Watch

Download Episode's Audio

Discover the music woven into Eluña’s videos, shared here so you can return to it anytime, in your own space and rhythm.